Free Range Chicken vs. Conventional Chicken?
1 CommentDon’t eat vegetarian or vegan? Eat chicken? What kind of chicken is available? Not all chicken farms are created equal. Continue Reading
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Are Sweet Potatoes Healthier For You?
Leave a CommentAmerica’s favorite vegetable, potatoes, are beloved for their versatility and compatibility with other foods. Potatoes can also be transformed into two of America’s favorite junk foods. Although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative Continue Reading
10 Ways Dogs Make You Healthier
Leave a Comment10 Ways Dogs Make You Healthier. A dog is more than just a best friend—he’s also the key to living longer. For many dog owners, “man’s best friend” doesn’t even begin to touch Continue Reading
13 Things Never to Put in the Microwave
Leave a CommentWhen you are constantly on the move, you use the microwave more than ever. These 13 things should never be put in your favorite kitchen appliance.
Why Are Calorie-Controlled Meals Good For You?
Leave a CommentYou’ve been trying to lose weight for a while now. You’ve been eating right and have been exercising, yet the moment you step on a scale, the results say otherwise. Having complete control over the food you eat Continue Reading
Helpful Tips
Leave a CommentNew to cook or been doing it for years, it’s inevitable that there will be a fair share of mistakes in the kitchen. Here are some mistakes that happen and some tips to correct them!
Fad Diets!
Leave a CommentWeight loss veterans know that losing weight and keeping it off requires a long-term commitment, yet even savvy dieters can occasionally be tempted by the quick weight loss promised by fad diets. Continue Reading
Helpful Tips From The Fresh Plan
Leave a CommentOf course, The Fresh Plan food is delicious, but here are a few tips to KEEP the fresh in your plan! These tips can be used Continue Reading
Get and Stay Active!
Leave a CommentHere are some quick and easy ways to stay active! Many of us find it difficult to make time to be active because of how busy our schedules can get. Continue Reading