A frequently asked question we get is “what calorie plan should I choose?”
Let’s break it down! There are two choices; 1200 calories per day and 1700 calories per day.
1200 Calorie Plan*
Designed for those looking to drop a few pounds or a petite person looking to maintain weight.
1700 Calorie Plan*
Designed for a larger person with significant weight to lose or a very active person looking to maintain weight.
*The calories are based on three meals per day.
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