Countdown To The Next Order Deadline
CALL/TEXT 224-480-3700 TO
ORDER YOUR MEAL PLAN

Limited Time Offer 50% OFF with code TFP50 Order Cutoff @ 7PM Wednesday!

Order by:
Wednesday, August 21st 7:00 PM
—————————
To get delivery for:
Monday,  2024
  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds
Memorial Day Weekend Sale | 20% OFF All Orders | Sale Ending Soon

What calorie plan should I choose?

what caloirie plan should i choose with my tuna salad

A frequently asked question we get is “what calorie plan should I choose?”

What are calories?

Simply put, a calorie is a unit that measures energy. Calories are usually used to measure the energy content of foods and beverages.

To lose weight, you need to eat fewer calories than your body burns each day. Conversely, to gain weight, you need to consume more calories than you expend (1Trusted Source).

Keep in mind that while the “calories in, calories out” concept of weight loss may seem simple, many factors contribute to weight loss or the inability to lose weight, including medical diagnoses, hormonal changes, genetics, and ageTrusted Source.

Let’s break it down! We have two choices; 1200 calories per day and 1700 calories per day.

1200 Calorie Plan*

Designed for those looking to drop a few pounds or a petite person looking to maintain weight.
 
 

1700 Calorie Plan*

Designed for a larger person with significant weight to lose or a very active person looking to maintain weight.
 
 
*The calories are based on three meals per day.
 
 
Ready for your journey to better health? And maybe even lose weight!
 

Just click here to get started and see what calorie plan you should choose!!!
We count the calories so you don’t have to but if you’re curious click here for a calorie counter

To learn about how many calories you may need to lose weight click here

Share:

Facebook
Pinterest
Reddit
Email
Fresh Stories

Related Posts

Storing Fresh Meal Kits: How to Keep Your Food Safe

Fresh meal kits are a convenient way to prepare daily meals. But when you buy them in bulk, it’s important to know how to properly store them for a longer lifespan. Beyond trying to get the best value through costs, you want to maximize each kit instead of simply stacking

Can You Get Meal Kit Deliveries for Hotels?

You might have heard about people discussing the perks of meal kit deliveries. But if you travel often, you might wonder, do they work with hotels? Versatility is one of the best things about the subscription. So, it can help you customize your lifestyle. The question is, how does it

Looking Into Meal Prep and Eating the Same Food Everyday

Most individuals consider recipe variety before subscribing to meal prep services. So, they usually pay close attention to the meals they usually prepare in a day, week, or month. Despite this, some people end up eating the same food everyday, whether it’s recipes, cooking styles, or ingredients. But what does