Choose either our 1200 or 1700 calorie per day plans. The 1700-cal plan suits men or those withsignificant weight to shed. The 1200-cal plan is ideal for women nearing their target weight
Select a two-meal (lunch & dinner) or three-meal (breakfast, lunch & dinner) daily plan. The two-meal option is for those who skip breakfast or already have a breakfast routine. The three-meal plan ensures a complete, gap-free healthy diet.
Decide between full 7-day plan, a 4-day weekday plan or a 3-day weekend. Tailor your diet to fit your lifestyle, whether you’re all-in or want a touch of personal flair during the week.
Why The Fresh Plan?
Fresh. Nutritious. Convenient.
