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Simple Steps to Healthy Living.

The Fresh Plan
Based on 55 reviews
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Gretchen BoyerGretchen Boyer
19:41 09 Jun 23
Fresh Plan has been a Godsend for my senior parents since the beginning of Covid-19. “Couldn’t be better!” Is what Mom says. Gone are the hassles of what to eat each evening. Spinach salad is a big treat. Major gratitude from daughter as well. You can’t go wrong with Fresh Plan.
Clem VathClem Vath
17:11 24 May 23
Jose CambrayJose Cambray
17:22 16 Mar 23
Enjoyed their service. Great food, easy instructions to heat up the meals, always fresh, the communication is amazing thru e-mail. Couldn’t be any happier with their service. Will get ahold of your services again next winter when my time gets consumed and need your assistance. Thank u very much!
Barbara RosenbergBarbara Rosenberg
03:31 14 Mar 23
I have recommended The Fresh Plan on social media for a long time due to the quality of the owners as people and their healthy offerings. At Elderwerks seniors ask for many kinds of referrals and just yesterday our clients started a meal plan within their home. Thanks Betsy and Scott!
Tyler BilgoTyler Bilgo
21:15 08 Feb 23
Fantastic light meals! This has saved me so much time and money. The meals are diverse and an actual person interacts with you if you have issues. Highly recommend!
Mitch SpeckMitch Speck
23:03 07 Feb 23
We ordered the Fresh Plan to jumpstart our healthy eating . The meals are fantastic! They are fresh and you can choose between 1200 cal a day and 1700 cal a day. The menu rotates weekly so you’re never eating the same meal so soon. They deliver right to your door and the owners are wonderful to deal with. The cost is minimal compared to what I spend at the grocery store, and I don’t have to worry about getting dinner on the table. It is so easy to prepare. You just put it in the microwave and you have a fresh breakfast, lunch and dinner. The beauty of it is you can skip weeks if you’re going out of town, etc. Definitely give The Fresh Plan a try! You will not be disappointed.!
maureen valvassorimaureen valvassori
17:31 06 Feb 23
I am very happy to write a review for The Fresh Plan. I have been a long time customer and my experience has been wonderful. The food is delicious, the service is outstanding, and somehow they have managed to keep the weekly costs very reasonable! Thank you Betsy and Scott!
We having been using The Fresh Plan on a weekly basis for more than four years to provide 2 meals per day for a disabled family member. We are very pleased with the quality, variety, taste and delivery service. It couldn't be more convenient and, for our situation, this was a life-saver.

Why Choose The Fresh Plan?

It Couldn't Be Easier..

100% FRESH

Made with the freshest ingredients, nothing artificial, and locally sourced when available.


Simply heat your meal in 2-3 minutes.


It’s that easy! Make your life easier!

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Step One: Calories

Choose either our 1200 or 1700 calorie per day plans. The 1700-cal plan suits men or those with significant weight to shed. The 1200-cal plan is ideal for women nearing their target weight

Step Two: Daily Meals

Select a two-meal (lunch & dinner) or three-meal (breakfast, lunch & dinner) daily plan. The two-meal option is for those who skip breakfast or already have a breakfast routine. The three-meal plan ensures a complete, gap-free healthy diet.

Step Three: Weekly Plan

Decide between full 7-day plan, a 4-day weekday plan or a 3-day weekend. Tailor your diet to fit your lifestyle, whether you’re all-in or want a touch of personal flair during the week.

What's In Your Plan?

Enjoy tasty, calorie-conscious meals made from fresh, nutritious ingredients, all prepared for you.

How it Works?

It's Really That Easy

Which Meal Plan Is Right For You?

Let's Find Out! Take The Quiz!
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