15 myths about gluten to stop believing

2 Comments

Lately, the bread aisle has been a little deserted — all the gluten myths have been steering consumers away from wheat and towards stale substitutes. Whole30, paleo, and other trendy diets advocate for eliminating gluten and eating carbs primarily from gluten-free sources…

Check out this article about gluten free myths!

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2 Comments

  1. Petamin

    I don’t believe the gluten problem is a myth. I believe modified food may just be what is the real problem that somehow causes an adverse reaction to gluten. People long ago never had these problems, did they? So I believe it may be caused by “something new.”

    • Betsy Epton

      We will not argue with you. Our food sources have changed so much in the past few years. You definitely have a point. We just hope that each individual finds the foods that work for them. It is a work in progress.

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